EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. 

EMDR therapy does not require talking in detail about the traumatic event or
completing homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process.

EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.

EMDR therapy helps children and adults of all ages. Therapists use EMDR therapy to address a wide range of challenges.